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Turmeric for Teeth Whitening

Turmeric is an Asian spice that is known to be great for pain relief, weight loss, cholesterol regulation, and a whole bunch of other health benefits, but one benefit that you may not have heard of is that the spice is also used for teeth whitening. That’s right, the yellow spice that is known to […]

Advantages of Consuming Natural Foods Instead Of Natural Supplements

Dietary Supplements and The Advantages of Consuming Natural Foods

We’ve seen, read, and heard all the ads for dietary supplements claiming to give you all that you need in just one pill. Science has gotten to a point where we definitely can stuff a lot of natural healthy properties into a single capsule, but does that make it better than just consuming natural foods? […]

Turmeric for Weight Loss

Excessive fat deposition in the body is a serious health risk for millions of people across the globe. This is where you can read about how turmeric can help make the risks far less prominent for being overweight and obese. Why is being overweight or obese a cause for concern? Being overweight is the result […]

Why Does My Green Tea Make Me Feel Sick?

Green tea is often advertised as though it’s straight up magic in a bag. It boasts a multitude of health benefits such as being an aid for weight loss, mental alertness, energy, including helping dental health and being packed with antioxidants and cancer fighting properties.In spite of all its greatness, there simply isn’t a perfect […]

Ginseng Tea Benefits

Make room, green tea! You’re not the only one in the market that pack a load of good healthy qualities.It’s obvious from the name that ginseng tea is made from the ginseng plant, originating in Korea. It is a great source of the naturally occuring ginsenosides, which are unique only to this plant and are […]

How to Make Green Tea Taste Good

Green tea is known for many of its health benefits such as boosting metabolism and energy, weight loss, and brain functioning. It also packs in loads of cancer-fighting antioxidants, and is just an overall healthy way to improve our liveliness.However, it’s not famously consumed for its bitter flavor. The taste of just straight-up green tea […]

The Great Green Tea FAQ

Here are answers to some of the most frequently asked questions about the popular tea.Why is my green tea brown?I get why this can confuse you. It’s in the name, isn’t it? “Green” tea. So why is your green tea not…well, green? The color of your tea can actually say a lot about its quality […]

Turmeric Curcumin with BioPerine

While on the hunt for the best way to look healthy and beautiful, we often rely on medications and cosmetic surgeries. Other things also emerge like fat burners, blood thinning drugs, acne creams, and supplements in addition to our everyday routines. But in this article, we’ll be focusing specifically on supplements.Spices and herbs have been used […]