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GOOD Hemp Protein Diet Plan - For Meat eaters

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Your Goal

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Weight Loss & Slimming

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 Wellbeing

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Gym & Training

 

 

How it works

Increase your Protein intake (with Hemp Protein Shakes, Hemp Seed & lean protein sources) - Protein helps to tone. A toned body burns more calories.

Lower your Carbs intake (especially white carbs such as pasta, white bread or potatoes)

Eat at least 5 times a day at regular intervals

Use GOOD Hemp Protein Shake to feel fuller for longer between meals & increase your protein intake

For faster results, exercise at least 3 times a week

 

Diet Plan

 

Breakfast 

Snack

Launch

Snack

Dinner

Snack

Monday

Porridge with GOOD Hemp Protein

GOOD Hemp shake

Chicken Grilled with Brawn Rice & Hemp Seeds

GOOD Hemp shake

Grilled Tuna steack with Feta Salad 

GOOD Hemp shake

Tuesday

Porridge with GOOD Hemp Protein

GOOD Hemp shake

Grilled Salmon with Green Beans

GOOD Hemp shake

Chicken Stir Fry with Hemp Seeds

GOOD Hemp shake

Wednesday

Muesli with GOOD Hemp Protein

GOODHemp shake

Chicken Salad Wrap

GOOD Hemp shake

Grilled Salmon & Green Vegetables

GOOD Hemp shake

Thursday

Hemp shake

Hemp bar

Tuna & Sweet Potato

GOOD Hemp shake

Salad Nicoise with GOODHemp Seeds

GOOD Hemp shake

Friday

Porridge with GOOD Hemp Protein

GOOD Hemp shake

Spanish Omelette with Baked Beans 

GOOD Hemp shake

Grilled Chicken with roasted Vegetables (no potatos)

GOOD Hemp shake

Saturday

Muesli with GOOD Hemp Protein

GOOD Hemp shake

Egg Salad Wrap

GOOD Hemp shake

Prawn Stir Fry 

GOOD Hemp shake

Sunday

Muesli with GOOD Hemp Protein

GOOD Hemp shake

Chicken with Sweep Potato & GOOD Hemp Seeds

Hemp shake

Grilled Salmon & Green Vegetables

GOOD Hemp shake

GOOD HEMP Products in this Diet

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 Do's  

         

 Don'ts  

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Do Try to add hemp anywhere in your diet.

Do Drink lots of water 

Do Prepare what you are eating in advance

Do Have a shake with you at all times so that you always have a support meal.

Do lots of exercice.

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Don’t skip meals

Don’t have any sugar!

Don’t have much alcohol if any, it’s an easy way to consume calories

Don’t eat heavily processed foods

Don’t have refined carbs (white bread, rice, cakes!)

Don’t go hungry

 


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