Calls hemp 'a true superfood' and explains why...
"GOOD have made an amazing effort at making a hemp based protein shake palatable, flavoursome and nutritious…’’
It is incredibly common for me to see clients whose diets are lacking in essential fatty acids and good quality protein – both of which are essential for cellular health. I am always trying to find simple, practical ways to increase both in my dietary recommendations, especially for vegetarians and vegans. The GOOD hemp range of oils, seeds, milks and powders offer an ideal solution to quickly increase omega 3 & 6 intake and all of the essential amino acids required for muscle repair, brain function and glowing skin & hair to name a few. I drizzle the oil over salads and soups, the milk is great with granola or to thicken sauces, the seeds can be added to virtually any dish and the powders are a fantastic alternative to the numerous synthetic protein shakes for pre & post gym workouts. Its even great added to porridge to slow down insulin production from the oats. Hemp is really versatile and can easily be described as a “superfood”. The GOOD hemp range is a really authentic assortment of hemp products and ones I use in virtually all my cooking." www.freernutrition.com
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